Cameroon

Live Well Hosts the first Health and Wellness day at C-Life Yaoundé, Cameroon

October 2023 was a busy one for Live Well. As we envision a Cameroon where good nutritional practices become a lifestyle, we continue to seek out opportunities to impart sound nutrition knowledge. Through a partnership with C-Life (an international Christian NGO developing servant leaders and empowering professionals in Africa with integrity and professional excellence for …

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Which oil is best to cook with and why? Saturated vs Unsaturated oils.

When it comes to cooking oils, understanding the concept of saturated and unsaturated fats is crucial. These terms refer to the types of fatty acids present in the oils and can have implications for both health and cooking applications. In this blog post, we’ll delve into the differences between saturated and unsaturated fats and how …

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Symptoms of Diabetes

When was the last time you checked your blood glucose? 🩸 🤔 Routine checkups at your healthcare center are very important to screen for diabetes and other conditions. In addition, here are symptoms to look out for which can signify the presence of diabetes. Some symptoms show up earlier than others. Without identifying diabetes early …

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